There are reasons people are attracted to the unknown; it’s part of our nature. Shouldn’t we learn to make friends with it?
We overlook the power of memories in our day-to-day lives. If we learn how to use them, memories can be tools for positive change.
Free guided mindfulness meditation scripts! Learn how these simple mindfulness exercises can improve the quality of your health and wellness. Make seated and moving mindfulness a part of your day.
Ever wonder about the meaning of being fully present and in the moment? There is a point of harmony between the eternal and the temporal, and it is the sweet spot of awareness we call presence. See how to stop living your life on autopilot and move into the beauty of presence.
“Your willpower and inner strength come from either the Soul or the Ego. Choose Spirit as the source . Reclaim your personal power. It is better for you and the world.” — Guru Tua
Many ancient cultures recognize the synergy of the circle and its inherent power. Learn how to use it as a focal point for your rites and rituals.
“Absolute bliss consciousness belongs to the depths of everyone’s heart.” — Maharishi Mahesh Yogi