Building positive behaviors is as important as dealing with harmful habits. Here are eight ways to use your habitual nature to create good habits.
When we live with intention, we are mindful and present, and this is the goal. Conscious intent makes you aware and mindful. Mindfulness is the key that helps you move beyond your limits. To do this, we need the right tools.
Learn how to recognize the enemies of progress. You can’t fight what you don’t see.
Finding the common ground is the key to opening dialogue between people of faith and those who do not follow a religion. We do this with a simple observation. See how it works.
You have heard how meditation is good for your health. Here are is an easy-to-learn two-step beginning meditation process.
Imagine you own a beautiful palace, but you never go into any of the rooms. You spend your life living in a hallway. That’s a wasted life. Learn to open the doors of consciousness.
“When we break old patterns of thought and behavior, new worlds can emerge.” ― Guru Tua
We don’t perceive reality. We see what we expect to find based on our worldview. The masks of our worldview distort the experience of the observer.
Should you seek your “personal truth” or love? If you pick the right one first, the other will follow naturally, but you lose them if you choose the wrong one first. Find out how to make the right choice.