Skeptic ― The Healthy Mindset for Spiritual Exploration

“A skeptic is one who prefers beliefs and conclusions that are reliable and valid to ones that are comforting or convenient…— Steven Novell

Does skepticism resonate or conflict with your initial view of ideas and beliefs?

Almost everyone you talk to would agree with the above statement on skepticism.  Even the religious believer would agree as long as they could qualify what they think is reliable evidence.  So, let’s continue with Mr. Novella and his explanation of a skeptic.

How A Skeptic Applies The Scientific Method

… therefore rigorously and openly applies the methods of science and reason to all empirical claims, especially their own. A skeptic provisionally proportions acceptance of any claim to valid logic and a fair and thorough assessment of available evidence and studies the pitfalls of human reason and the mechanisms of deception so as to avoid being deceived by others or themselves. Skepticism values method over any particular conclusion.” — Steven Novella

This is a nice way of saying the all hypotheses and claims need to stand up to the rigorous scientific processes and verifiable evidence.  And, one should be on guard to avoid being deceived into believing sources which point out the inconsistencies. The true meaning of skepticism has nothing to do with doubt, disbelief, or negativity. Skepticism is the process of applying reason and critical thinking to determine validity.  It’s the process of finding a supported conclusion, not the justification of a preconceived conclusion.  This is also the basis of the scientific method.

What Exactly is the Scientific Method?

Science doesn’t care what you believe. The scientific method is a process for investigating phenomena, acquiring new knowledge, or correcting and integrating previous knowledge. To be termed scientific, a method of inquiry is commonly based on empirical or measurable evidence subject to specific principles of reasoning. We can describe this process in six steps:

  1. Make an Observation
  2. Record and Communicate the observation accurately as possible
  3. Form Questions concerning what is observed to find out more
  4. Form a Hypothesis based on the Evidence and what it could mean
  5. Conduct an Experiment
  6. Analyze the Data and Draw Conclusions.

The Six Step either confirms the hypothesis or leads to other questions.  The ability to make good observations is also essential to the development of other science process skills: communicating, classifying, measuring, inferring, and predicting. So, Skeptic is a Freethinker guided by Logic.

Defining the Various Shades of Skepticism

Science-Based Skepticism

Scientific skepticism and rational skepticism are really the same things.  And, both of these are sometimes referred to as skeptical inquiry or methodological skepticism.  However, scientific skepticism is different from philosophical skepticism. The New Skepticism described by Paul Kurtz is scientific skepticism.

Philosophical Skepticism

Philosophical skepticism deals with our ability to claim any knowledge about the nature of the world and how we perceive it. Methodological skepticism is nothing more than using a systematic process.  Subsequently, testing, being skeptical about or doubting findings and conclusions one reaches.  That’s the same as the various forms of science-based skepticism.

Religious Skepticism

Religious skeptics question religious authority and are not necessarily anti-religious.  However, they tend to be skeptical of all religious beliefs and/or practices. There are some religious skeptics that question whether religion is a viable topic for criticism given that it doesn’t require proof.  It’s a system based on belief. Others, however, insist it is as much as any other knowledge except that it requires faith. And, most often their test of reliability is their sacred texts or their religious leader’s opinion.  So, their skepticism is qualified.

They are taught to apply their skepticism to external sources only.  For example, anything that contradicts their paradigm is automatically unreliable.  Anything that points out the errors, contradictions or fallacies of these texts is an unreliable source.  This also applies to sources any otherwise scientific sources or processes. Skepticism is reserved for external sources.

“Briefly stated, a skeptic is one who is willing to question any claim to truth, asking for clarity in definition, consistency in logic, and adequacy of evidence. The use of skepticism is thus an essential part of objective scientific inquiry and the search for reliable knowledge.” — Paul Kurtz

How to Be A Skeptic and Spiritual Explorer

So, are you on-board with this methodology of seeking spiritual truth?  Above all, this discussion should make you think about how religion has integrated itself into the fabric of your life.  Even if you aren’t ready to become a methodological skeptic you should learn to question the cultural narrative.  It should make you think about all of the other ways religion has integrated itself into the fabric of our modern lives.

Thankfully you don’t have to believe in religion to engage in spiritual exploration.  It’s very different from religion.  It’s the opposite.   In fact, developing a skeptical mindset is a part of the tools of logical reasoning.  Always approaching each subject with an open mind, a beginner attitude and healthy skepticism.  This is just one of the components we recommend you include in your own spiritual toolbox.

What are Spiritual Technologies?

In essence, spiritual technologies are methods of developing your potential.  In short, these mental tools focus on expanding awareness and consciousness.  And, these processes stand up to the test of science – repeatable and measurable. Anyone can use them. It’s like baking a cake. If you follow the directions, you get something delicious. We call the practice of these processes Spiritual Exploration.

Of course, there are several ways to list these processes. It’s important to note some of these tools could easily be in more than one category:

  • Logical reasoning is one of the first tools we study. This includes the companion tools, spotting logical fallacies and logical axioms.   Above all, these are essential tools for any spiritual explorer.  They are able to sharpen your ability to discern fact from fiction.
  • Another important basic toolset is the “inner work” methods like The Enneagram Personality Profile.  These help us to understand the mechanisms of Ego, personality, and instincts. They also provide a doorway to understanding the virtues and gifts of the spirit.
  • Progressions of seated meditation are the heart of the practice.  This includes a range from Basic Mindfulness Meditation through Japa Meditation and the Siddhis of Patanjali.
  • Next, progressions of moving meditation. For instance, several methods of energy collection, like Forest Bathing, Qigong, and Tai Chi.
  • Awareness and consciousness expansion pathways such as  Lucid Dreaming and the Shamanic Journey or Guided Meditation.
  • And last but not least, several healing modalities, such as Reiki, and Shiatsu.

Final Thoughts

If this article resonates, there are more on our blog.  Also, you may be interested in learning about our blended learning process.  This is our curriculum which we use to teach several mind-expanding tools.  It also aligns the Hero’s Journey.  This is the term Joseph Campbell gave the pattern of consciousness development.  Our learning process is available in two forms.  You can take part in the virtual learning module or in our workshops.

While you are here please also check out our page FAQ for information about our mission.  And, please consider donating to support our mission of providing these ancient spiritual development tools.

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