Defining Your Own Reality ― By Enhancing Observational Skills

Defining Your Own Reality ― By Enhancing Observational Skills

Would you like to define your own reality?  You can, but you need to see through the boundaries that keep you where you are. 

Our ability to perceive is in direct relation to our observational skills.  So, enhancing observational skills will expand our ability to perceive reality. This includes our ability to observe what’s going with both the inner world of our mind and the outer physical world.  In fact, you must conquer the inner world of the mind first before attempting to create your reality of the outer world.

Beliefs Are the Problem

Our beliefs are boundaries that limit our perception and so affect our powers of observation. We only perceive what we expect and our beliefs are the filter of perception. Beliefs filter out anything that doesn’t fit what we expect. If you cannot accept things that don’t fit your current reality, then the mind ignores it.

The more boundaries you have, the more difficult it is to “perceive” what is really there.  So, those who entrench themselves in religious dogma are subject to selective blindness.  Defining your own reality becomes an impossible goal because you are blind to the possibilities and opportunities that arise.

Some are comfortable being blind.  Awakening these people is challenging.  That’s because their religious programming prevents them from considering anything outside their worldview.
The process of unlearning these boundaries isn’t an easy one. It requires courage to “get past” the current paradigm. However, your paradigm isn’t like a set of Legos. You can’t take it apart piece by piece. Your paradigm is more like a piñata that you must smash to bits before there is any clarity. So, you cannot define your own reality until you can learn to observe and fix your internal programming.


In the 1970s people began the use of a process for confronting and removing the cultural narrative implanted by Western organized religion.  This type of process is referred to as “deprogramming.’” It was an involuntary, painful process for the subject.  This is because it made them confront the inconsistencies and fallacies head-on.

This process works but most people don’t want to be tied to a chair or confined to a room to undergo this type of intensive work. Doing voluntarily takes more time, but it can be done. It’s like taking off a band-aide a little at a time. Our hats go off to those who are brave enough to confront their religious beliefs voluntarily.

The fact is, many spiritual warriors have walked this very path.  They have freed themselves from religion.  Defining your own reality is a goal worth the effort.  

Enhancing Observational Skills

Observation is a skill set you can learn.  This starts with learning to observe your inner world.  Many people make the mistake of working on external methods first.  But before you can observe the outer world, you need to learn to observe your inner world.  You must clean up the lens through which you observe. All observation takes place in the mind. Sorry, there isn’t any easy way to do this because you’ve likely accumulated a lot of beliefs and expectations that get in the way of really seeing.

The first step is learning to “see” through what you “believe” should be “there.”  Moving beyond expectations is important.  Our mind sees only what it expects to see.  It blocks out everything else that doesn’t fit. Thankfully, several spiritual technologies help us move beyond the boundaries of belief.

There are some specific tools that are excellent for enhancing observational skills.  The first one we recommend is the Enneagram of Personality.  This will show you the thought scripts of your personality and instinct.  Then, you also must confront the programming of the cultural narrative that installs beliefs and values.

Finally, there are also specific observational tactics you can use once you’ve cleaned the lens of belief.   This is the last step.  Don’t skip ahead and try to use these before you deal with your programming.  Otherwise, it will be frustrating for you when they don’t work.

Next is a list of all the ancient technologies that can help you break through the programming and enhance both your internal and external observational skills.

Tools for Defining Your Own Reality

Spiritual technologies are tools for exploring consciousness.  They result from generations of research by cultures around the world. These processes stand up to the test of science. They are repeatable and measurable.  Everyone who can follow a process can use these tools. We call the practice of these processes spiritual exploration.
You can list these tools in several ways. Some fall into more than one group.   We like this simple method of grouping.

Critical Thinking

The first group is several analytical tools to enhance critical thinking. The Enneagram Personality Profile is the first tool of our blended learning process. This tool provides insight into the mechanisms of ego, personality, and instinct. Logical reasoning, spotting logical fallacies, and logical axioms. These are the three major tools of logical reasoning. This helps you to avoid common mistakes in assessing information.
Next, a research tool we call Comparative analysis.  This is a process to help us explore and compare belief systems.  This process is a scientific process form of comparative religious studies. Together these analytical tools give a solid foundation of common sense thinking. They sharpen your ability to discern facts from fiction.

Seated Meditation

Seated meditation is the heart of most spiritual practices. This includes a wide range of meditation techniques. It starts with Beginning Meditation and Mindfulness Meditation. It progresses to more advanced forms like Japa Meditation the Siddhis of Patanjali.

Moving Meditation

This is another foundational element that strengthens the mind-body connection. Moving meditation is also to our health and wellness.  This progression includes several methods of energy collection. Here we teach Forest Bathing, Qigong, and Tai Chi. It also includes more contemporary processes for grounding, like Tree Grounding and Sun Gazing.

Awareness Expansion

Pathways for expanding awareness include a variety of tools. This group includes practical tools like the spiritual journal and automatic writing. Here we introduce lucid dreaming, the Shamanic Journey, or Guided Meditation. There are also techniques for third-eye awakening and soul memory awareness.

Healing Practices

Healing practices are the last group.  This branch includes Pe Jet, Reiki, and Shiatsu.  Self-care is an important element of this group. It is vital for normalizing our inner work and maintaining our health and wellness.

In Conclusion

Defining your own reality seems like a great idea.  But are willing to do the inner work necessary to achieve it.  You must first identify and fix the programming of your self-talk and values.   Enhancing observational skills requires inner work.  People shy away from this type of inner observation.  But those who create their new reality say it is worth the effort.

If this article resonates, there are more on our blog. To find out more about our organization, see our page FAQ.

Interested in spiritual exploration?  Check out the blended learning process at the core of our teaching process. It reflects what Joseph Campbell called the Hero’s Journey.  Our learning options include both face-to-face and virtual learning sessions.  Please consider donating and supporting our mission. This helps others learn the knowledge for developing their path.


Joseph Campbell & Joseph Campbell’s book The Hero’s Journey, Wikipedia

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