People hide their bigotry to avoid consequences. A growing trend is the cloaking of prejudice and bias disguised as choice. Learn how to spot it and expose the hidden agendas behind this tactic.
Which Spiritual Shadow Work Method is Best?
Our mind is like a computer with different levels of programming. Our subconscious mind and soul operate below our usual level of awareness, and this is our spiritual shadow. To grow as a person, we need to maintain the software. We need to fix any programming that causes errors. Come and see how to do … Continue reading Which Spiritual Shadow Work Method is Best?
Why is Self-Compassion So Hard — Self-Esteem is the Reason
Why is self-compassion so hard? It sounds similar to self-esteem, but they are very different. Nurturing compassion feeds the soul while cultivating esteem feeds the Ego. Let’s explore why they are so different and the effects of bolstering self-esteem.
Learn The Truth About Cognitive Dissonance Theory
What mental condition does cognitive dissonance theory explain, and how could it, or does it, affect your ability to reason?
Learn How to Be Your Health And Well-Being Coach
Balancing your mental health and emotional well-being in times of crisis is challenging. Here are five steps to help you take charge and become your own health and well-being coach. You can do this!
Tree of Knowledge — The Eightfold Path of Yoga
This Eightfold journey or path is the platform for integrating mind, body, and spirit. Its goal is consciousness development and exploration. Come and see how you can use these tools to enhance your spiritual walk.