This is the 4th state of consciousness. It has metabolic characteristics that set it apart from waking, dreaming, and sleeping. See why you need to learn how to reach this restful state of meditation.
The Fourth State of Consciousness
How to Reach Samādhi
The meditative process for achieving this state is known as dhyāna. You can find this process in the Yoga Sutras of Patanjali. In this Hindu system, Dhyana is the seventh limb of this eightfold path. Other Eastern systems of mediation teach methods identical under a variety of names.
One can reach the fourth state of consciousness using a simple but effective form of meditation. The two most common forms are TM and Japa meditation listed above. These processes are based on the use of specific sounds from ancient languages like Sanskrit. These languages are based on the energetic properties of sound. These sounds are often used together in what we know as Mantras. When the Mantra is used correctly, this sound allows the active mind to become silent. It allows us to quiet the mind and enter a deep state of rest while the mind remains alert but silent.
The Benefits of Samādhi
It doesn’t matter which technique you use to reach this state. It’s a spiritual technology everyone should learn. Practicing the fourth state of consciousness builds the platform for other higher states.
When you can combine the 4th state with the waking state, you enter another state of consciousness. The sixth state is Witnessing because those who achieve this state can observe reality from two distinct vantage points. Additionally, they also report Seeing through their physical senses and at the same time viewing their bodies from above. Thus, one is witnessing from a separate perspective while living in the physical body.
We didn’t skip the 5th state. This is the Shamanic Journey. Michael Harner calls this partition the Shamanic State of Consciousness (SSC). You reach this altered state using a combination of creative visualization and sound. This process comes from ancient Shamanic traditions all over the world. In this state, the brainwaves are also in the theta-wave area.
Spiritual technologies are processes. Are the tools of consciousness. They enable us to expand awareness and explore higher states of consciousness. These processes stand up to the test of science. They exhibit repeatable common experiential phenomena. And, many have unique physiological characteristics. These signatures are unique from waking, sleeping, and dreaming. Because they are processes, they do not the belief or faith in any religious doctrine. All you need to do is follow the process.
We hope everyone has the opportunity to experience the restful state of Samādhi. Here too one can experience what Oneness is all about. Don’t leave home without achieving it. You can too if you embark on the “Hero’s Journey” using the spiritual technologies developed by our ancestors.
Interested in spiritual exploration? Check out the blended learning process at the core of our teaching process. It reflects what Joseph Campbell called the Hero’s Journey. Our learning options include both face-to-face and virtual learning sessions. Please consider donating and supporting our mission. This helps others learn the knowledge for developing their path.
Joseph Campbell & Joseph Campbell’s book The Hero’s Journey, Wikipedia