perception is not reality what factors affect our perception

Your Perception is Not Reality It’s Fiction

It is a misconception to assume our senses are the only sources of perception. Perception is a product of the mind.  Take control of your mind.  Learn about the factors that affect our perception.

Hence, our senses present only a small portion of the possibilities.  For that reason, it is not a complete picture of reality.   Mystics, Shaman, and other “gifted” teachers are unanimous in their philosophy on this point.  They describe many levels of reality.

There is not just one reality.  The Seer describes many worlds.  There is a middle, upper, and lower world.  Beyond normal reality, there are non-ordinary states, altered states, higher states. These are all doorways of perception beyond the accepted norm.

Your Perception is Not Reality

You’ve heard people say our perception is reality.  This isn’t true. Perception is beyond the senses.  We experience everything in our minds. And our senses do not provide an accurate representation of reality.

What we actually perceive results from a filtering process.  Our worldview or paradigm filters everything.  If something doesn’t fit our worldview, it is altered or deleted.   So, our perception is not reality, it is our experience of reality.

Everything we think or perceive happens in the mind.  The mind creates our image of reality.  This means our perception is an individually crafted fiction.  It’s mind-fiction that is effected by several factors.

What Factors Affect Our Perception

1) The Cultural Narrative

The first factor that can affect perception is the boundaries of expectations. We only see what we expect. The mind ignores anything outside the realm of expectations.  The mind also limits even the small bandwidth of our senses and it colors our experience good or bad depending on the individual’s cultural narrative.

Our ability to perceive is in direct proportion to the openness of awareness.  And it is the content of that cultural narrative that directly affects the bandwidth of our awareness.  This includes thought life, self-talk, and value judgments.  Several factors make up the cultural narrative.

      • The education or indoctrination we receive in our formative years
      • The health of our family and social structure
      • Any extraordinary life circumstances that imprint thoughts or value judgments

Many psychologists (1) believe this is the most influential factor in perception.   Thus, perception is not reality.  It is a product of the mind, not a reflection of reality.

2) Language or Sound

Language is a factor that affects perception.  Scientists prove a single word can alter our perception of the situation.  The word does not have to be said out loud.  We can say it in the mind.  This latter phenomenon is how Matras and Sutras can alter consciousness.

3) Physical and Mental Health

Our physical and mental health is one of the major factors that affect perception.  If we are tired or injured, this will alter or restrict perception.  If we are under the influence of psychotropic substances, these will have a major effect on perception.

Analyzing what factors affect our perception, we discover this is one that fluctuates the most.  Day to day our awareness is affected by the quality of our heath.

Removing The Boundaries of Perception

We need to confront the boundaries of faith and belief.  These are the real enemies of our progress.  If we don’t take the time to deal with the limited boundaries, then we will not grow.

Many people find it beneficial to find someone who can help them face the fears attached to their beliefs.  A study group of like-minded people is an excellent way.  For this approach, we recommend using a process we call comparative analysis.  This is a good way to approach the research of religion.

If you think you need one-on-one instruction, find a qualified teacher.    This is because an experienced teacher spends time with you, they will tell if you are ready to learn.  If you are not prepared to accept the new perceptions, then your teacher will have you work on the barriers first.

If you want to forge your path, this is a suitable option.  Many people find that they are better when they can progress at their own pace.  There are several spiritual technologies for this very purpose. It doesn’t matter what factors affect our perception, these tools can help you overcome them.

Spiritual Technologies

Spiritual technologies are ancient methods for exploring the human spirit. They come from cultures all around the globe.  They are time-tested by generations of use. These practical mental tools help us expand awareness.  Some open the doors to higher states of consciousness.

The methods we select are tools that can stand up to the rigorous test of science.  They are repeatable processes.  Several produce measurable effects on our physiology.  These changes include brainwave coherence, lower heart rates, and increased skin resistance. These changes prove these states of consciousness differ from waking, dreaming, and sleeping.

Anyone can use them, all you need to do is follow the process.  They are like a cake recipe. If you combine the right ingredients in the right way and you get something delicious.  They do not the belief or faith in any religious doctrine.

We divide these tools into four major categories:

Everyone has their own path.  You can start with any of these methods.  The more you use, the better.

In Conclusion

What factors affect our perception? This question leads us first to the health of our minds. This takes us to the programming that runs the mind.  Remember, our perception is not reality, it is our filtered experience.

We hope you found this article helpful, maybe even thought-provoking.  You will find more interesting posts on our blog page. Use the search option on the blog page to find articles by key terms, topics, or category.

Does spiritual exploration interest you?  If so, we offer both face-to-face and virtual learning sessions.  We use a blended learning process to get the best learning outcomes.  This blended approach aligns with what Joseph Campbell calls the Hero’s Journey.

Our mission is all about sharing methods for developing and exploring consciousness.  You can find out more at our FAQ link.  Please consider giving a donation to help others learn.

Here’s a tip.  If you register on our site, you will get special offers, discounts for online training, and free unadvertised downloads.  We comply with all GDPR guidelines and never share or sell your contact data.


(1) Psychology Today, August 2013, Christopher Bergland, Scientists Find That a Single Word Can Alter Perceptions. Language has the power to make the invisible appear real.
(2) Joseph Campbell & Joseph Campbell’s book The Hero’s Journey, Wikipedia

Leave a Reply

Your email address will not be published. Required fields are marked *