We all have memories. Some are filled with joy and happiness, and others with heartache and pain. We also have dreams about the future. Both of these can be addictive and control our minds. The result is we miss the joy and happiness that exists by being present. You can learn to take back control, … Continue reading Letting Go of The Past — Moving on From The Past to Living in the Present
Campfire and Drum Circle — The Power of The Healing Drum Circle
When you gather people in a circle around a fire and add the rhythmic beat of the drum, the result is the perfect environment to develop social bonds. Learn how to use these community-building tools for the healing drum circle.
Dance of Silat Dirty Boxing — Martial Arts Hidden in Plain Sight
The music of the Indonesia Gamelan conceals powerful martial art applications. The dance of silat is a mnemonic learning system.